Healthy New Brain Food for Stressed University Students

Healthy New Brain Food for Stressed University Students

University life can be incredibly stressful, with 8 out of 10 students reporting regular bouts of stress and 61% seeking counseling for anxiety, depression, or other issues.카지노사이트 A new research study found that eating two ounces of walnuts a day for 16 weeks in undergraduate university students improved self-reported mental health indicators, had a protective…